Date(s) - 30/04/2017
11:00 am - 4:00 pm
Black Railings, Lake Rd. ,
Stay local, come to the studio in Cobh and enjoy a total immersion into yoga and a long leisurely lunch of seasonal foods, demos and recipes.
As the seasons change so do our bodies, our digestion and our needs.
Our November winter workshop featured grounding balancing yoga and warming foods to ignite the digestive fire. The food demos and recipes were inspiring and a great success.
Spring Urban Retreat in April will feature energising yoga with cleansing juices and summer salads.
Followed by a summer tapas event August…. So watch this space.
Bookings are closed for this event.